Would you like to become the best version of yourself? Well, it is a complex process and an objective that involves many different but interrelated areas. My tips today can help you to achieve your goals more easily! Let's look at what you need to do to reach your goal together:
Do you feel like being surrounded by toxicity at your workplace? Do you face too many changes and challenges day by day? Have you already thought of coaching as an antidote? Coaching can play a significant role in creating and fostering positive work cultures. Here are some ways coaching can contribute to this:
Spring is a time of renewal and rejuvenation, but for many people, it can also bring feelings of fatigue and lethargy. This is commonly referred to as spring fatigue, and it can be a frustrating and challenging experience. Fortunately, there are several strategies you can use to tackle spring fatigue and start feeling more energized and refreshed....
Another year is slowly coming to an end. So before Christmas, I'm also taking a deep breathe, looking back at the most important and joyful professional moments of the year. But which were they? Let's have a look at them together, in chronological order:
Standing outside a broken phone booth with money in my hand ... I read Robin Sharma's bestseller Everyday Hero Manifesto at the end of last year and the author was listening to this massive 90s USA AC hit from the Primitive Radio Gods as background music while writing one of the chapters. You can rightly ask how this scenario has...
If you've been following my blog for a longer time, you surely know that at the end of each year I put together a year-end post in which I usually give a brief overview of why I was grateful for that year. 2021 is no different, although this time I am looking at the last 12 months from a slightly...
How has your career developed in the past 2 years? The spread of the coronavirus epidemic has certainly turned many people's world upside down and made them rethink their lives. Some have been forced to change jobs, but many now feel the time is right to set out on the path to their dreams of their own free will. Want...
Has it already happened to you that you saw yourself weaker, less clever or beautiful compared to a family member or friend of yours, although it was not the case at all? If yes, then (temporarily) you also fell into the trap of limiting beliefs. How did you manage to get rid of these false thoughts in the end?...
Sunday is here again... it is almost Monday, the beginning of a new week. It might be tough to get out of bed, you might be overloaded with housework or you might already be thinking about tomorrow's workplace related stuff, Would you also like to bring the best out of the week's last day so that you could spend these...
Inner peace. It is often hard to find, but much easier to lose. Balance. Inner balance. Calmness. Probably now as summer has arrived it is a bit easier to create than in the past few months, which have been a mess for many. What do you do to be able to go to bed maintaining your inner peace every evening?...